Nutrition & health coaching – the game changer your business needs

My corporate nutrition & health coaching programmes change lives by empowering businesses and their people to make the healthiest food choices. The programmes produce tangible and measurable health and productivity benefits as well as higher levels of employee engagement and lower levels of absenteeism.

I work with employers to design nutrition and lifestyle-based programmes that are the best fit for their business culture and the challenges they face. Employee wellness programmes range from lunchtime talks and drop in clinics to group workshops and one-to-one coaching sessions. 

The benefits of a corporate wellness programme include: 

• Improved nutritional wellbeing and health of staff (for example, cholesterol, blood glucose, blood pressure, weight loss)

• Employees become healthier, happier, more focused and more committed

• Greater resilience to manage stress

• Increased morale and increased performance

• Reduced illness and absenteeism