Books I love
There is such a large choice of healthy eating books, but which will you ACTUALLY use? Over the years, I've developed an enormous collection of recipe books but only a fraction of them have been used for cooking purposes. I can't be bothered with soaking things for hours or prepping for days in advance, I'm afraid. The following selection is my take on the books you really need in your culinary arsenal. I'm also listing some of the best books I know for working on your mindset for change, or that perfectly explain health concepts that come up most in clinic. Just click the image for more information courtesy of Amazon.