If you've spent years wondering why you weren't losing weight or were unable to stick to a plan you knew would improve your health, you're not alone. Before I trained as a nutritionist and health coach, I wondered how some people could be so damn focussed and how others could easily stick at their happy weight whatever they ate while I would put on half a stone at the mere sniff of a jam doughnut.
Now I’m committed to helping women eat healthily and push past the barriers that held them back in the past. In downloading this guide, you’ve taken the first step on the way to a shiny new you! If you have any questions, make sure to ask inside my Facebook Group #Loveyourimperfectself.
XOAilsa, Creator of the new health & wellness weight loss solution SHINY NEW YOU