Talks typically run for 60-90 minutes and are designed to inspire and motivate your staff to lead a healthier life – even those team members who are staunch vegetable dodgers!
8 healthy eating habits you must know
How to eat well on a budget
Nutritional strategies to manage stress
Boosting brain power + the impact of food on mood
Eating to take care of your heart
Boosting immunity – how to keep healthy this winter
Weight management – how to lose weight healthily and keep it off