CHANGE YOUR LIFE ONE MEAL AT A TIME

There are many ways to get started, from free groups to VIP coaching. I'm committed to helping you get the transformation you need. 

WHAT WORKS BEST FOR YOU?

1:1 consultations

Individual consultations for busy women who want to lose weight, balance their hormones, feel more energetic, boost their fertility and feel like the best version of themselves.

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online courses

Access great information instantly. My courses are made up of videos, video presentations and downloadable files, which are yours to keep and work through at your own pace.

VISIT COURSES

community

My Facebook group Love your (Im)perfect self is THE best free group for women of all ages who want to re-write their relationship with food and learn to love their bodies again.

JOIN GROUP

members' club

Join a tribe of like-minded women in my new club. Get exclusive access to a variety of meal plans, wellness videos, + a private member's group for daily inspiration, support and tips.

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NOT SURE WHAT YOU NEED?

If it's been a while since you prioritised your health – and even yourself – it's OK not to know what you need to have the transformation you want. Why not schedule a call to get clear on what you need right now.

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