Let me know what you need and how I can help.

I'm a qualified, highly-experienced Midlife Nutritionist & Health Coach for women going through perimenopause, menopause and the post-menopause years. I'm based in Chelmsford in Essex. I've helped many women all over the world (though mainly in the UK) get back to their best – whether that means losing weight, balancing hormones (resulting in ditching their hot flushes and sleeping better), sorting out persistent gut problems and other niggling issues. Let me know what's brought you to the end of your tether. That's where I'm at my best... 1:1 consultations are now held in my virtual clinic via Zoom.

 

Throughout my website, there are opportunities to book a free call to discuss the support you're looking for. You can find out more about all my programmes by clicking the button below. You can email me at info@foodfabulous.co.uk, fill in the form on this page or send up a flare from wherever you are. If you've not yet read my book Everything They Told You About Menopause Weight Loss Is Wrong, well you're in for a treat. Click the book image under the form.