Changing lives by empowering businesses and their people to make the healthier food choices.
Ailsa Hichens' corporate nutrition talks, webinars and wellness programmes change lives by empowering businesses and their people to make the healthiest food choices.
The in-person (when permitted) or virtual programmes on Zoom, MS Teams & Google Meet produce tangible and measurable health and productivity benefits as well as higher levels of employee engagement and lower levels of absenteeism.
The benefit of a nutritionist
to your business
Employee wellness programmes range from lunchtime talks and drop-in clinics to group workshops and webinars, video tutorials and one-to-one coaching sessions. The benefits of a corporate wellness programme include
Improve employee stress management
Reduce staff absenteeism
Increase staff moral & performance
Improve staff health & wellbeing
Hi, I'm Ailsa
Expert Corporate Nutritionist
Corporate Wellness Coach & Speaker Ailsa Hichens
I am a qualified Nutritionist & Health Coach based in Chelmsford. I take a practical approach to corporate nutrition, offering straight-talking solutions your people can put into practice right away. My motto is ‘no one gets left behind’ – even those team members who have never heard of quinoa and wouldn’t find kale in their shopping trolley in a month of Sundays.
In my employee nutrition and wellness programmes, I combines nutritional therapy (the science of what to eat) with motivational coaching to create the right plans for your staff, and then coach them so they can find the ongoing motivation and commitment to follow it. It is this combination of advice, support and coaching that makes my approach so successful.
Companies I've worked with
Work with me
Lunch & Learn
Informative & fun sessions. Inspiring and topical talks for all staff to create a new health ethos. Special interests: menopause, energy, metabolic health.
The perfect complement to lunch & learn talks. Start employees off on their own personal journey with a 30-minute private consultation.
Longer programmes can be tailored to your business needs, as well as those of your employees. Online or offline options.
A great way to engage staff post pandemic - perfect for supporting home workers and those in satellite offices. A range of nutrition + lifestyle topics are offered.
Get in touch
Click the button below to ask about Ailsa Hichens' corporate nutrition workshops & coaching programmes.