The game changer your business needs
Wellness
Workplace
Changing lives by empowering businesses and their people to make the healthier food choices.
Ailsa Hichens' corporate nutrition talks, webinars and wellness programmes change lives by empowering businesses and their people to make the healthiest food choices. Although our private clinic specialises in midlife nutrition, the corporate offering spans every topic you can imagine - and more.
The in-person or virtual programmes on Zoom, and MS Teams produce tangible and measurable health and productivity benefits as well as higher levels of employee engagement and lower levels of absenteeism.
The benefit of a nutritionist
to your business
Employee wellness programmes range from lunchtime talks and drop-in clinics to group workshops and webinars, video tutorials and one-to-one coaching sessions. The benefits of a corporate wellness programme include
Improve employee stress management
Reduce staff absenteeism
Increase staff moral & performance
Improve staff health & wellbeing
Ailsa
Hi, I'm Ailsa
Expert Corporate Nutritionist
Corporate Wellness Coach & Speaker Ailsa Hichens
I am a multi award-winning Nutritionist & Health Coach based in Chelmsford with more than ten years of clinical experience. I take a practical approach to corporate nutrition, offering straight-talking solutions your people can put into practice right away. My motto is ‘no one gets left behind’ – even those team members who have never heard of quinoa and wouldn’t find kale in their shopping trolley in a month of Sundays.
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I am a seasoned presenter and, in one of the few arms that make up my business, I am a trainer for other nutrition professionals. My background is as a consumer magazine editor and, during these heady years, I was often a guest on radio and TV. ​​
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If you need someone to keep your employees engaged, you're in safe hands.
Companies I've worked with
Ailsa is brilliant: knowledgeable; engaging; with just the right amount of humour. We booked her to come and speak to our people about ‘How to eat well over winter’. We were a little apprehensive as it could be a dry, ‘eat more vegetables’ subject – but she engaged our audience; so much so we went over our time with questions! She has a very sensible, achievable attitude to nutrition that resonated with everyone. Would highly recommend.
Get Living
Services
Work with me
Lunch & Learn
workshops
Informative & fun sessions. Inspiring and topical talks for all staff to create a new health ethos. Special interests: menopause, energy, metabolic health.
Drop in
clinics
The perfect complement to lunch & learn talks. Start employees off on their own personal journey with a 30-minute private consultation.
Wellbeing
programmes
Longer programmes can be tailored to your business needs, as well as those of your employees. Online or offline options.
Webinars &
Videos
A great way to engage staff - perfect for supporting home workers and those in satellite offices. A range of nutrition + lifestyle topics are offered.
Healthy eating demos*
Let me show your staff exactly how to prepare simple, nutritious meals they can make themselves at home whatever their cooking ability.
* Food Fabulous is fully insured and has a 5-star food hygiene rating.
