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This FREE masterclass is for menopausal women who want to stop losing  & regaining the same weight and start confidently losing weight sustainably and keeping it off

Tell me if this sounds familiar?

  • You feel you’re always on a diet - and nothing works . It’s like your metabolism has secretly turned against you.   

  • You can’t work out why you’re not losing weight, even though you’re counting calories.

  • You’re going to the gym regularly but your weight seems to stay the same .

  • You’re carrying most of the extra weight around your middle and it’s affecting how you look and feel?

  • You’re frustrated with your progress - it seems like you’re losing and regaining the same weight over and over.

  • You start the day with good intentions to eat well but by the end of the day it’s gone out the window.

  • You’re tired of looking at yourself thinking 'my body is under there somewhere…'

  • You’ve had blood tests and your doctor told you everything was normal but you’re still gaining weight.

  • You’re starting to lose motivation since nothing you do to lose weight actually seems to work.

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Ailsa Hichens, Menopause Nutritionist
BA (hons) DipION mBANT CNHC

Hi, I'm Ailsa,

I’m a Registered Nutritional Therapist & Health Coach with 10 years experience in clinical practice. I can help tame your raging midlife hormones so you can lose the weight you want and live life on your terms. 

 

I’m not one of those naturally skinny women with a fondness for kale, and never have been. Over the last few decades, I have been a great many different dress sizes and I’ve tried every diet going hoping it would be ‘the one’. 

 

At 5ft 3 on a good day, every extra pound shows up, and the perimenopausal years have not always been kind to me. Possibly because perimenopause was such a sh**show, I invested  heavily in testing to find out what was going on ‘under the bonnet’, but the biggest changes came when I learned exactly what to eat to rev up my metabolism and make my midlife hormones work for me and not against me

 

This is exactly what you’ll be learning when you join me inside The Menopause Weight Loss Masterclass, the class that shows you how to regain your body confidence so you love the woman you see in the mirror.

Now imagine this... 🤗

  • You’ve lost the weight you wanted to and your menopause middle has disappeared.

  • You’ve found a way of eating to lose weight that actually works for you and you love.

  • You’ve fallen back in love with food.  

  • You’re back into all your clothes and actually love what you see in the mirror. You feel and look sensational.

  • Your friends and family are commenting on how amazing and well you look.  

  • Your body confidence has come flooding back again - you can’t wait to buy new bikinis for your holiday. 

Here's what you'll learn during the FREE Menopause Weight Loss Masterclass

⭐ How to use your hormones to your advantage so you  lose the weight you want to and feel sensational in midlife.   

 

⭐ The secret to shifting your menopausal middle so you can get back into your jeans and regain your confidence. 

 

⭐ The easy way to feel in control around food so you can actually enjoy eating again.

 

⭐ The step-by-step framework I use with all my clients to help them fit their new healthy diet into their lives so they can enjoy meals with the whole family.

 

⭐ A super-quick mindset trick that will make it easy for you to stick to your dieting plan, however no matter how  busy you are.

By the end of the FREE Menopause Weight Loss Masterclass you’ll have the step by step actionable step to:

 

👉 Lose the weight you want and wave goodbye to  your menopause middle.

👉 Find a way of eating that works for you and the whole family and one you love.

👉 Get back into all your clothes and actually love what you see in the mirror.  

 

👉See your body confidence come flooding back again  - you can’t wait to buy new bikinis for your holiday.

Register today, for instant access to the Masterclass replay. You’ll receive an email confirmation with all the details of how to watch.   
Don’t miss your chance to learn:

👌 How to use your hormones to your advantage so you can lose the weight you want to and thrive in midlife. 

 👌  The secret to shifting your menopausal middle so you can get back into your jeans and regain your confidence.

👌  The easy way to feel in control around food so you can actually enjoy eating again. 

👌  The step-by-step framework I use with all my clients to help them fit their new healthy diet into their lives so they can enjoy meals with the whole family. 

👌 A super-quick mindset trick that will make it easy to stick to your plan, however busy you are.

Ailsa Hichens, Menopause Nutritionist
BA (hons) DipION mBANT CNHC
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