Does any of this sound familiar?
Your cravings for sugar are sometimes unmanageable.
You worry about cutting down on certain foods - particularly bread, pasta and sweet treats.
Your energy is low - especially in the afternoons. Sometimes you're just dragging your bones through the day.
You need more and more of the foods you crave to experience any real pleasure or numb negative emotions.
Being hooked on sugar is like being driven by an invisible force...
Sugar is everywhere and it's the reason you're constantly thinking about food, your cravings are insane and you're caught in a trap of endless dieting.
I know from working with clients that ditching sugar gets results fast. Breaking your sugar habit is one of the quickest ways to drop a few pounds and feel more energised than ever.
But cutting it out (or even cutting down) can feel impossible and you're not sure where to start - especially if you've been using it for years to get through the day, as a reward when something goes well or to cheer you up if you've had a bad day.
There's no judgement here - I'm often introduced at events as the nutritionist who believes in cheesecake and Prosecco. (Not true, I'd rather have an apple crumble). Bottom line, even nutritionists indulge occasionally but if you want to lose weight, kill your cravings and lift your energy levels, quitting sugar is the answer you are looking for.
Imagine if you could...
Lose a few pounds easily
Increase your energy through the day
Say goodbye to the 3pm slump
Sleep better + wake up feeling more rested
Get back in control of your cravings
Learn a new way of eating that nourishes you – not rules you
The invitation you've been waiting for is here
Join this 7-day programme and I will show you the easiest way to break your sugar habit for good – without feeling hungry or deprived
In my Sugar Detox you will discover:
How to spot the hidden sources of sugar in your diet
Which carbs mess with your blood sugar balance, leading to cravings and causing you to store fat (and worse!)
How to create healthy new habits around food that stick
Ideas for what to eat instead or your usual treats (meal plans + recipes)
How to tackle stress eating so sugar doesn't start to creep back in!
When you act now, you get INSTANT ACCESS to the 7-Day Sugar Detox programme, which includes:
- Training videos + tutorials showing how to get into action quickly and easily (and why you should do this NOW)
- 49-page Sugar Detox Meal Plan with ideas for breakfasts, lunches and dinners
- 15-page Snacking: Sorted ebook packed with ideas of what to snack on instead
- 13-page Sugar Detox Success Manual - your bible for the challenge
- Daily planners to help you stay on track
- A huge insider tip that will help make any healthy eating regime stick
Download the Sugar Detox Meal Plan + Snacking: Sorted ebook with ideas for healthy replacement snacks
Grab the Sugar Detox Success Manual + Success Tracker with tips and tricks to help you stay on track
Learn how to successfully quit sugar + why you need to do that now plus tricks to keep stress eating under control
Look, you could do this on your own. The fact that you’re here right now tells me you’ve already got some doubts about how it’s going to go out there on your own.
The problem with just quitting sugar on your own is that you never get a really good understanding of why sugar has got such a hold on you and you maybe don’t know what to do instead - what to eat for your main meals, what would be the best snacks, and how to get going sugar free to work in your actual life.
You’re going to get all the tools and you will need to succeed inside the 7-Day Sugar Detox so that you can make changes that stick, kill those cravings and feel like your best self – without feeling hungry or deprived. Come and join me inside.
About your coach
Hi, I'm Ailsa, the Founder of Food Fabulous and its online membership Be Fabulous. I’m a qualified nutritional therapist + mindset coach and I help women reach their happy weight, rebalance their wonky lady hormones and create a life they love.
In my private clinic and online groups, I support women to break free from food cravings, regain lost energy and fall back in love with real food.
I feel passionately that you can feel amazing at any age by eating well (most of the time) and without eating kale - or going hungry or feeling deprived. I'm also a mum of three so I know what it's like to juggle family, work and real life!
Get the 7-Day Sugar Detox
If you’re doing to do this thing properly, get help from a pro. My Sugar Detox will help you crush your cravings and break free from your sugar habit with ease in 7 days.