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CHANGE YOUR LIFE ONE MEAL AT A TIME

There are many ways to get started, from free groups to VIP coaching. I'm committed to helping you get the transformation you need. 

HOW CAN I HELP YOU?

1:1 consultations

Personal consultations in person or via Skype/ Zoom for busy women who want to lose weight, balance their hormones, feel more energetic, or boost their fertility and feel like the best version of themselves. 

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online courses

Access great information instantly. My courses are made up of videos, video presentations and downloadable files, which are yours to keep and work through at your own pace.

VISIT COURSES

corporate nutrition

My corporate nutrition + health coaching programmes change lives by empowering businesses and their people to make the healthiest food choices. Services include lunch + learn and 1:1 clinics.

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community

My Facebook group Love your (Im)perfect self is THE best free group for women who want to re-write their relationship with food and learn to love their bodies again. Learn to live a life you love!

JOIN GROUP

Be Fabulous Members' Club - how smart women get slim

Join the club to get exclusive access to delicious, seasonal meal plans to help you get healthy and lose weight without deprivation. Drop in on weekly sessions (or as often as you like) for personal motivation and coaching from an experienced weight loss nutritionist, enjoy video classes and webinars on a variety of topics.

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NOT SURE WHAT YOU NEED?

If it's been a while since you prioritised your health – and even yourself – it's OK not to know what you need to have the transformation you want. Why not schedule a call to get clear on what you need right now?

OVER 40? NEW WEIGHT LOSS RULES APPLY

The old diet tricks you used to use have stoped working, right? Get the new rule book here.

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