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Happy Hormones Intensive

This 90-minute intensive consultation is for women who want to call time on tricky hormonal symptoms like a messy menopause, painful periods, PMS, fibroids, or PCOS and start feeling clear, confident and unstuck.

Discover the easy way to make nutritious food choices & good lifestyle habits work for you & your body

⭐  Benefit from my 10 years clinical experience helping women just like you.

⭐  Together we'll create a personalised, easy-to-follow plan, you can start straight away.

⭐  You'll end the call feeling confident & empowered to tackle your symptoms head-on.

Investment £297
Here's what's included:

✅  A 90-minute Zoom video call with me

✅  A documented action plan

✅  Recipes and meal suggestions

✅  Supplement review and recommendations

✅  An exclusive lifetime discount when you purchase any supplements from my preferred supplier

✅  An opportunity to discuss additional support (further testing, group or 1:1 programmes etc.)

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Ailsa Hichens
BA (hons) DipION mBANT CNHC

Hi I'm Ailsa,

I’m an award-winning Registered Nutritional Therapist, Health Coach & Nutrigenomics Expert specialising in menopause and hormone health.

I help women feel fabulous, ooze confidence and get back in control of their hormones.

My superpower is helping fit the science of what to eat into your actual life. I will work with you to create a plan that suits your personal and family circumstances so that you can fall back in love with real food, feel energised throughout the day, and get back in control of whatever life throws at you. 

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Included in your £297 investment

✅ A 90-minute Zoom video call with me

✅ A documented action plan

✅ Recipes and meal suggestions

✅ Supplement review and recommendations

✅ An exclusive lifetime discount when you purchase any supplements from my preferred supplier

✅ An opportunity to discuss additional support (further testing, group or 1:1 programmes etc.)

Ailsa Hichens, Menopause Nutritionist
BA (hons) DipION mBANT CNHC
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