Feel fabulous every day by transforming the way you eat, fixing your relationship with food and creating a life you love – without ever having to diet again. It really is possible - even if you've been told that's the way it is in midlife. Let me show you how...

Do you feel your body is letting you down? And your fat cells seem to take on superpowers while you sleep? Perhaps you look in the mirror and wonder what the hell happened to your body, your life, waistline, confidence, energy or motivation (and possibly all of them at once).  I see you. You're a successful woman who has every other aspect of her life handled and yet your weight and your hormones seem beyond your control.

Well, you're here, so that must be a sign that NOW is the perfect time to invest in yourself and put things right. 

I'm Ailsa Hichens, a Registered Nutritional Therapist + Mindset Coach, middle-aged and proud of it. I help women who are struggling with their health, an ever-expanding waistline, and a lack of confidence find their own magic formula to break through what is holding them back – and become the best version of themselves. 

You don't need yet another diet. You need a plan – a way to eat for yourself without worrying about what everyone else is doing – and the accountability and coaching to make it work in your life. Take the next step by clicking the free call box below and let's talk about what you need to start your transformation and learn to love your body again.