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GET YOUR GLOW BACK

Lose weight + feel amazing every day by transforming the way you eat, fixing your relationship with food and learning to live a life you love – without ever having to diet again. Book a free health transformation call to find out how

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ARE YOU READY TO TRY SOMETHING DIFFERENT?

Is your body letting you down? Do your fat cells seem to take on superpowers while you sleep? Perhaps you look in the mirror and wonder what the hell happened to your body, your life, waistline, confidence, energy or motivation (and possibly all of them at once).  I see you. You're a successful woman who has every other aspect of her life handled and yet this one thing – food – seems beyond your control.

I'm Ailsa Hichens, a Registered Nutritional Therapist + Health Coach. I've been there and worn the T-shirt. Now I help women who are struggling with their health, an ever-expanding waistline, and a lack of confidence find their own magic formula to break through what is holding them back – and become the best version of themselves. 

You don't need yet another diet. You need a plan – a way to eat for yourself without worrying about what everyone else is doing – and the accountability and coaching to make it work in your life. Take the next step by clicking the free call box above and let's talk about what you need to start your transformation and learn to love your body again. 

REVEALED: WHAT REALLY WORKS FOR WEIGHT LOSS OVER 40

The old diet tricks have stopped working for you, right? Your fat cells seem to multiply overnight and you're at the end of your tether. Grab the new rulebook today so you can break free from the constant diet and live a life you love.

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WHAT DO YOU NEED HELP WITH?

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WORK WITH ME

consultations

One-to-one nutrition + health coaching programmes for women who want to lose weight, rebalance their hormones, feel more energetic, boost their fertility and rediscover their sparkle.

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online courses

Why not start your transformation right now? My online courses are made up of videos, video presentations and downloadable files, which are yours to keep and work through at your own pace.

GO TO COURSES

community

My free Facebook group Love Your (Im)perfect Self is the best free group for women who want to ditch the diet, re-write their relationship with food + learn to love their bodies. Click to join us.

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corporate wellness

My corporate nutrition + health coaching programmes change lives by empowering businesses and their people to make the healthiest food choices. Services include lunch + learn and 1:1 clinics.

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I WROTE THIS JUST FOR YOU...

Fresh from the blog: weight loss, hormone balancing + fertility nutrition tips - simple health hacks that make a big difference

NEED A NEW APPROACH TO WEIGHT LOSS?

Say goodbye to yo-yo diets and hello to  a whole new you. Get my free guide 10 Secrets of Lasting Weight Loss to see what REALLY works.

 

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Struggling to find your happy weight?

Say goodbye to yo-yo dieting and hello to a whole you new. Enter your details to get my free guide to see what really works.  .