TLDNR - the Nervous System DNA test is my all-time favourite test for anyone wondering why they have lost their focus and fun in their menopause era. Obviously, read the blog but, here's the link to get your hands on the test if you already know you want it... Let’s start with something many women tell me quietly in clinic: “My brain just isn’t the same.” You lose your train of thought mid sentence. You walk into a room and forget why you’re there. You start tasks and abando
The 12-week high level 1:1 programme for menopausal women who want to lose weight, fix their hot flushes and stop feeling knackered and start feeling confident and in control so they live the life they love
