Irritable Bowel Syndrome is a problem I see so often in clinic and it is problematic on many different levels. So many things change in midlife and not always for the better. One of those is how you digest your food, and bloating can become a big problem in perimenopause and menopause.
The 12-week high level 1:1 programme for menopausal women who want to lose weight, fix their hot flushes and stop feeling knackered and start feeling confident and in control so they live the life they love
